95 Year Old Track Star

Mary Kemp, age 95 battles it out on the track field during the 100m dash. Kemp started running at the young age of 94. Through her daughter-in-law and son’s motivation to keep going everyday she has kept her competitive spirit alive. Watch her race her opponent Dottie Gray, age 92, in the 100m dash at the 2017 Huntsman Games in St. George, Utah.

You Might Like:

Upper Body Workouts For Distance Runners

When we run long distances it is crucial to focus on form, function, and balance. Running efficiency is effected by all of these, and it will subsequently impact performance if not properly addressed. By limiting...

These 92 Year Olds Will Change Your Life

Meet Sid and Dotty. We caught up with these two competitors at the 2017 Huntsman Games in St George, UT. Sid and Dottie are only months apart in age and still highly competitive in the...
Woman running cold weather

Too Cold To Feel The Burn: Exercising In Cold Weather

Sprinters doing the hurdles on a track

The Biomechanics of Breathing During Sprinting

Male masters athlete sprinting

The Biomechanics of the Sprint Start

Swimming

How Do Sports Injury Rates Change As You Age?

Group of women sprinting

Does Sprint Performance Decline With Age?

man running with a parachute

Resisted Sprinting For Speed & Acceleration Development

Two men on a track

Start Positions for Sprinters

picture of feet

5 Ways to Get Rid of Shin Splints

man lifting barbell

5 Best Gym Exercises to Improve Acceleration

The Best Exercises for a Strong Foundation

The Best Exercises for a Strong Foundation

Leave a Reply