These 92 Year Olds Will Change Your Life

Meet Sid and Dotty. We caught up with these two competitors at the 2017 Huntsman Games in St George, UT. Sid and Dottie are only months apart in age and still highly competitive in the track and field events.

Sid – at 92 years young is competing in his 30th Huntsman Games. After years of fighting addiction problems he took up running in his 50’s. He has ran 51 marathons.

Dottie is vibrant and full of “spark” at 92 years young. She has been running for years and demonstrates qualities we all strive for. She still runs 2-3 5Ks per year. She has ran 5 marathons and recently at the age of 90 retired running 10Ks.

For more fitness motivations and tips visit our website Forever Fit Science.com

You Might Like:

Woman athlete drinking coffee overlooking water

Caffeine May Help or Hinder Athletic Performance

Most people have heard that caffeine enhances athletic performance, in fact, current guidelines recommend ingesting 3-9mg/kg 60 minutes prior to exercise. However, if you have ever tried it for yourself you might have found that...
Sprinters doing the hurdles on a track

The Biomechanics of Breathing During Sprinting

Sprinting is one of the most physically demanding tasks that the human body can perform. It requires an incredible amount of explosive power, tissue resilience, and motor coordination, in conjunction with a vast body of...
Young female athlete jogger resting by a lake

Are There Benefits to Working out on Cannabis?

Not so long ago, merely suggesting that there could be any benefit to exercising on cannabis would have been absurd – but with its recent legislation, and a growing body of research exploring its many...
CrossFit athlete performing pull ups

Are Shoulder Injuries Common in CrossFit?

Over the last decade, CrossFit has become one of the most popular modes of exercise on the planet. And really, given the fact that it offers a way to build strength and power, increase endurance...
Young woman sitting on edge looks out at view

How to Live Longer: What You Need to Know

Ah, the age-old question: “how to live longer?” Something that has plagued our society since the dawn of time. Seriously, it appears as if we have forever been searching for the fountain of youth. Constantly...
Reducing-Anxiety

Three Types of Exercise for Reducing Anxiety

woman running stairs

5 Ways HIIT Improves Fitness in Women

woman sprinting on a track

The Biomechanics of Sprinting

Why You Should Consider Morning HIIT Workouts

Why You Should Consider Morning HIIT Workouts

people enjoying protein supplements

The Ever Changing Science of Protein

Effects of Outdoor Exercise

Effects of Outdoor Exercise

woman-exercising

3 Ways Physical Exercise Improves Cognitive Function in Middle-Aged Women

Upper Body Workouts For Distance Runners

Upper Body Workouts For Distance Runners

Woman Karate Kicking on Beach

High Intensity Training Exercise Helps Reduce Migraines

woman_workout

Do Women’s Menstrual Cycle Affect Exercise-Induced Muscle Damage?

Leave a Reply