These 92 Year Olds Will Change Your Life
Meet Sid and Dotty. We caught up with these two competitors at the 2017 Huntsman Games in St George, UT. Sid and Dottie are only months apart in age and still highly competitive in the track and field events.
Sid – at 92 years young is competing in his 30th Huntsman Games. After years of fighting addiction problems he took up running in his 50’s. He has ran 51 marathons.
Dottie is vibrant and full of “spark” at 92 years young. She has been running for years and demonstrates qualities we all strive for. She still runs 2-3 5Ks per year. She has ran 5 marathons and recently at the age of 90 retired running 10Ks.
For more fitness motivations and tips visit our website Forever Fit Science.com
You Might Like:
The 2020 Kettlebell Shortage Explained
I don’t know about you, but since this whole COVID-19 situation entered full swing, I have been trying desperately to get my hands on some gym equipment I can use at home. In fact, what...
How to Get Back Into Exercise After Time Off
With COVID-19 restrictions slowly starting to ease, you are probably itching to get back into exercise – I mean, I know I am. However, I am here to tell you that you should probably take...
How to Set Health Goals After COVID-19
We are almost there. By all accounts, things are finally on the up, and we should be able to get back into our normal routine over the coming months. Which means that you have a...
Now Is the Time to Bring Back the Presidential Fitness Test
I am not sure about you, but over the last few years I have noticed a seriously sharp decline in the resiliency of our children. No longer are they able to tolerate stress, face adversity,...
Ketogenic Diet and Running: What You Need to Know
If you have been around the health and fitness space over the last few years, then you would have heard about the ketogenic diet. You know that diet that helps with weight loss, metabolic disease,...
Intermittent Fasting and Running
Intermittent fasting has quickly become one of the most popular dietary strategies of the decade. Over the last few years, it has evolved from a niche topic into something that everyone is doing. And with...
