The Rocky Mountain Senior Games are held in beautiful Colorado Springs, Colorado. Forever Fit Science marketing team attended the events and met some incredible Masters athletes. This video is a highlight of their stories, tips, and races. Please enjoy and get ready to be inspired. For more tips and motivation visit our website fasttwitchgrandma.com.
You Might Like:
Over the last decade the world of health and fitness has become increasingly difficult to navigate. There are internet trolls hiding around every corner, and dangerous misinformation and ‘bro science’ on every webpage. Trying to...
Virginia Davies, founder of Forever Fit Science, and John Trautmann, coach for the Mile High Run Club of NYC, talk about the important benefits of HIIT (high intensity interval training) with examples of how HIIT...
The 2017 USA Masters Games in San Diego, California have officially kicked off! Watch this highlight video and get ready to be inspired. Good luck to all the participants. Forever Fit Science will be reporting...
Forever Fit Science’s co-founder Virginia Davies talks to New York 1 news about the importance of staying active while having fun over fifty. Davies points out specific ways to work your 5 bio-motor abilities with...
We asked champion masters athletes what advice would you give your younger self? Forever Fit Science athletes Tunde Ridley, Steven Head, Nick Berra, and Ed Roffey provide useful and funny information to athletes at every...
Kenneth Mungara, 43, is the Master’s Marathon World Record holder. He is also the winner of the 2015 Gold Coast Airport Marathon in Australia and a 4 time winner of the Toronto Waterfront Marathon. Mungara...