An Uplifting Masters Athlete Success Story

We recently spoke with Woody Deitrich, 64, of Seattle, WA at this year’s Huntsman World Senior Games about how he became a masters athlete. Woody’s uplifting story of how he began training and competing in track at the age of 54, following the encouragement of a friend, had us motivated and inspired. He now competes

95 Year Old Track Star

Mary Kemp, age 95 battles it out on the track field during the 100m dash. Kemp started running at the young age of 94. Through her daughter-in-law and son’s motivation to keep going everyday she has kept her competitive spirit alive. Watch her race her opponent Dottie Gray, age 92, in the 100m dash at

Stay Young One Step At A Time | Master’s Track & Field

The Forever Fit Science marketing team attended the Pueblo Masters Track & Field event and met some incredible Masters athletes. This video is a highlight of their stories, tips, and races from sprinting to pole vaulting. Takeaway: It does not need to be your children’s events. You can compete at every age and be successful.

Masters Track & Field Inspiration

These Masters Track & Field athletes prove age is just a number. Recently Forever Fit Science attended the Pueblo Masters Track & Field meet and got to know these incredible athletes competing in everything from the high jump to pole vaulting. The main takeaway is although your recovery time increases, you are never too young

Meet Masters Sprinter Steven Sashen

Meet one of the fastest Masters sprinters in the United States, Steven Sashen. At 55 he proves speed does not decline with age. Sashen, founder of Xero Shoes, shares his passion for sprinting and tips for staying fast and motivated. Watch his video presented by Forever Fit Science for a dose of inspiration. You Might

2017 Rocky Mountain Senior Games Track & Field

The Rocky Mountain Senior Games are held in beautiful Colorado Springs, Colorado. Forever Fit Science marketing team attended the events and met some incredible Masters athletes. This video is a highlight of their stories, tips, and races. Please enjoy and get ready to be inspired. For more tips and motivation visit our website fasttwitchgrandma.com. You Might