The articles posted on ForeverFitScience are authored by industry professionals and in and in some cases adapted from speeches or research papers. We want to stay on top of the most current research in the health industry and provide our readers with the most current content to make health and fitness decisions. There are always new advancements and discoveries in how the health, fitness, and different workouts affect our bodies- we want to hear about them and we think you do too! We have industry research papers discussing nutrition, sleep, HIIT, and whatever the latest miracle recovery must-have may be! We are always updating and adding to our article library.