Meet Masters Sprinter Steven Sashen

Meet one of the fastest Masters sprinters in the United States, Steven Sashen. At 55 he proves speed does not decline with age. Sashen, founder of Xero Shoes, shares his passion for sprinting and tips for staying fast and motivated. Watch his video presented by Forever Fit Science for a dose of inspiration. You Might

2017 Rocky Mountain Senior Games Track & Field

The Rocky Mountain Senior Games are held in beautiful Colorado Springs, Colorado. Forever Fit Science marketing team attended the events and met some incredible Masters athletes. This video is a highlight of their stories, tips, and races. Please enjoy and get ready to be inspired. For more tips and motivation visit our website fasttwitchgrandma.com. You Might