Masters Athletes Advice To Their Younger Self

We asked champion masters athletes what advice would you give your younger self?  Forever Fit Science athletes Tunde Ridley, Steven Head, Nick Berra, and Ed Roffey provide useful and funny information to athletes at every level of the game.  Enjoy!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 You Might Like: 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

Meet Master Baseball Player Steven Head

Meet 59 year old Forever Fit Science master athlete Steven Head from McLean, VA.  Head is a Master Baseball Player and Master Trainer at Sport + Health, Veteran of the U.S. Air Force, and Masters player in age 25-plus and 35-plus baseball leagues.  Head gives his background on how he got involved in master baseball