Train Like A Master Baseball Player: Steven Head

Meet Forever Fit Science athlete Steven Head. Steven is a Master Baseball Player and Master Trainer at Sport + Health. He has great workout tips that help him stay “in the game.”

Yoga warrior pose

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Exercise partners congratulating each other during workout

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Family outdoors

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Weightlifting

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Sleep

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pushups

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Handstand

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Reset your health

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Female athlete exercising while sick

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