An Uplifting Masters Athlete Success Story

We recently spoke with Woody Deitrich, 64, of Seattle, WA at this year’s Huntsman World Senior Games about how he became a masters athlete. Woody’s uplifting story of how he began training and competing in track at the age of 54, following the encouragement of a friend, had us motivated and inspired. He now competes

Masters Track & Field Inspiration

These Masters Track & Field athletes prove age is just a number. Recently Forever Fit Science attended the Pueblo Masters Track & Field meet and got to know these incredible athletes competing in everything from the high jump to pole vaulting. The main takeaway is although your recovery time increases, you are never too young