Increase Strength, Increase Lifespan – Powerlifting Could Change Your Life
Katie Rose Hejtmanek, PhD, Anthropologist Increase Strength, Increase Lifespan Part 2 – Powerlifting as Life Changing Sport In my previous article, I showed that some research investigates the relationship between muscle mass, power, strength, and the health of older adults. This research suggests that increasing muscle mass, power, and strength will improve the health of older