FODMAP and exercise

FODMAPS and Exercise

Dayton Kelly FODMAPs: A culprit in exercise-induced gastrointestinal distress and an explanation for athlete adoption of gluten-free diets This article was adapted from a combination of speeches given at the European Sports Science Conference 2018, most notably Dana Lis (University of California, US). You may have reached this article from a preceding one on gluten-free

woman trail running

Exercise & Celiac Disease

Julia C. Basso, PhD Eating gluten free seems to be in fashion at the moment. You can find gluten free foods at almost every super market these days. However, for some gluten free is not just a fad but a necessity.  What is Celiac Disease? Celiac disease is an autoimmune disorder, and when people with