Exercise Recommendations For Irritable Bowel Diseases

Gillian White, MSc, Ph.D. (Candidate), University of Toronto, Graduate Department of Exercise Sciences Irritable Bowel Diseases (IBD) include ulcerative colitis (UC) and Crohn’s Disease (CD) and are autoimmune diseases characterized by chronic inflammation of the lining of the gastrointestinal system. UC affects the lining of the large intestine in which chronic inflammation can cause sores