Mike Choi, 45, is a competitive masters weightlifter. Mike was a “weekend warrior” until he discovered Crossfit. He is now the bronze medalist at the 2017 World Masters Games and the founder of the DC Weightlifting Club.
Mike explains the draw he has to competition as the will to compete and the achievement competition brings. In this video Mike emphasizes the art of competing in detail. Get ready to be inspired!
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