Is HIIT Beneficial For Rheumatoid Arthritis?

Gillian White, MSc, Ph.D. (Candidate), University of Toronto, Graduate Department of Exercise Sciences Rheumatoid Arthritis (RA) RA is an autoimmune disorder resulting in pain, swelling, and stiffness of joints and has been previously discussed in blogs here and here. It is caused by chronic inflammation of these joints, ultimately resulting in damage, deformity, and loss