A Better Way To Treat Your “Pulled Hammy”

Ryan Cross, B.A. Hons (Kin), MScPT, FCAMPT Registered Physiotherapist in Sarnia, Ontario, Canada When you see someone running and then all of a sudden they begin to limp while holding the back of their leg, it is a tell tale sign that they have pulled their hamstring muscle. Hamstring injuries are very common, especially during