Zwift Cycling

Zwift Cycling: An Indoor Virtual Cycling Experience

Dayton Kelly If you love to cycle, there is no doubt you have found yourself on a cycle ergometer at some point, grinding away, stripped of the joys of riding outdoors. Rainy days, cold winters, or the simple lack of riding spaces leave the serious rider and beginner alike wishing themselves off of the monotonous

hyperwear vest

Increase the Intensity with HyperWear’s Vest Pro

Hank Shell  Spring has arrived here in the beautiful San Juan Mountains. Those slate gray and gelid winter mornings are giving way, albeit reluctantly, to temperate sunrises and birdsong. Each day the rivers grow with the seasonal tithe of high-mountain runoff. The snows are receding, revealing the myriad caches of dog poop that punctuate every

grocery shopping

3 Tips To Minimize Everyday Chemicals

Adriane Cook B.S. Kinesiology, Michigan State University www.balancewithme.com Chemicals, toxins, and pollution, oh my! Do you ever feel as though every product you buy and food you eat is laced with hidden toxins and chemicals? Do you find yourself overwhelmed, wanting the healthiest life for you and your family, but not sure where to start?