Golf balls on the grass

The Mindset of Injury Recovery

Grayson Fertig It’s wild to see Tiger Woods back at the top of golf. Not because a comeback never happens, but because I have a sense of the resilience this man has. And I realize that he must also be spiritually brilliant. Back in the day when he was Tiger he was an athletic alien.

family running together

Thoughts From Grayson: Joy and Momentum

Grayson Fertig Dear Forever Fit Sciences, As I read across the massive amount of blogs, post, studies, articles and books related to the field of health and wellness I continue to be impressed by how many good ideas are out there.  For sure some ideas are better than others and some ideas are better for

Mental Game Tip

The Game Forever Fit Science Master Racquetball Athlete and veteran of the U.S. Air Force Ed Roffey gives some great game tips that help him mentally during his racquetball games. Listen up because Ed is the 2015 World Masters Champion and 2015 Huntsman World Senior Games Gold Medalist!   You Might Like: