Stay Fit With A Ski Trip

  Paul Stevens Carpe Diem (but in a relaxed sort of way) “SCHUSSING THROUGH THE SNOW” The annual ski trip is now in the books and a good time was had by all.  As mentioned previously, a week at Quebec’s Mt. Tremblant was planned and without wanting to make this sound like an unpaid advertisement,

What Is Your Why?

Forever Fit Science Master Athletes tell their why for competing and staying active.  From not being a hamster to winning gold medals, these athletes’ stories are inspiring.  Watching this video will get you thinking, what is your why? You Might Like: