Kids playing sports

Opportunity Differences for Male and Females in Sports

Over the last 50 years we have come to the stark realization that when it comes to improving and maintaining health across the lifespan, exercise is key. Within this, we have also concluded that sports offer the perfect medium to get and keep people active.  And obviously, this holds true irrespective of your gender. But

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Do Children Perform Better In Sports Based On Coach’s Gender?

Alyssa Bialowas   Introduction Coaching is a structured practice of development that helps another individual achieve a specific personal goal by providing guidance and teaching. Coaches develop particular leadership styles to influence an athlete’s behavior to help them achieve competitive advancement, as well as influence the psychological, emotional, and spiritual well being of players. Examining

genetics olympic-swimmer

Do Genetics Give You A Competitive Advantage?

Dayton Kelly Born to be fast? The role of genetics in VO2 max. This article was adapted from a combination of speeches given at the European Sports Science Conference 2017, most notably Hoppler, H, Switzerland. Many a time it has been wondered how the fastest men and women in the world are so quick for

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Gender May Affect Exercise Motivation

Catherine O’Brien There is a wealth of research on the role of motivation in exercise adherence and goal pursuit. According to the self-determination theory (Deci and Ryan, 2000) the underlying motivation for pursuing a goal is a good predictor in the outcome and success of that goal such that when motivation is autonomous, the goal