Older couple standing on a hill looking over a shore and water

Exercise to Prevent Osteoporosis

Hunter Bennett In modern society, we are now being afflicted by a number of unique diseases that were once unheard of by our predecessors. While this increasing incidence could be put down to a number of factors, arguably the most important is the sharp decline in activity levels we have seen over the last 100

couple running

The Evolution Of Exercise Prescription In Bone Health

Dr. Sarah West In September 2017, I had the pleasure of attending one of my favourite international conferences: The American Society for Bone and Mineral Research (ASMBR).  This annual meeting brings together the best researchers in the area of bone health, and the most cutting edge research results via a four day intensive conference.  There