Reduce & Prevent Injuries With Dry Needling
Ryan Cross, B.A. Hons (Kin), MScPT, FCAMPT Registered Physiotherapist in Sarnia, Ontario, Canada Maintaining an active lifestyle has many benefits, but it comes with a risk of pain or injury. Although muscle soreness is an expected outcome with some exercise programs, when it lingers for days or weeks it can prevent you from staying active.