Men rowing

Cognitive Sports Training: How Can It Improve Performance?

Hunter Bennett Competing and performing in sport requires a huge amount of time, effort, and physical capacity. To perform at a high level, you need the ability to express strength, speed, and power, and maintain a high degree of technical proficiency. It is honestly a whole lot more complex than simply just playing a sport.

Parkinson's Disease and Exercise

Exercise To Feel, Think, and Act Like a Young Brain – Part 1

Author: Julia C. Basso, PhD Affiliation: Post-doctoral Research Associate, Center for Neural Science, New York University Gretchen Reynolds, exercise blogger for the New York Times, recently wrote a post entitled, “Does exercise help keep our brains young?”  In it, she reported on recent published research by Dr. Hideaki Soya and his group at the Laboratory