Men rowing

Cognitive Sports Training: How Can It Improve Performance?

Hunter Bennett Competing and performing in sport requires a huge amount of time, effort, and physical capacity. To perform at a high level, you need the ability to express strength, speed, and power, and maintain a high degree of technical proficiency. It is honestly a whole lot more complex than simply just playing a sport.

Concussions in Youth Ice Hockey

Catherine O’Brien The brain is surrounded and protected by cerebrospinal fluid (CSF). A concussion occurs when the brain is jolted as a result of a blow to the head, quick acceleration or deceleration. The Center for Disease Control and Prevention defines concussion as “a type of traumatic brain injury (TBI) caused by a bump, blow