football

Should I Let My Child Play Football?

John Barry Football is America’s favorite sport right now. The NFL is by far the most popular, even though it has received a lot of bad press lately. No, I’m not talking about taking a knee during the national anthem. I know my wheelhouse, and the complexities of social/political ideologies are not my strong point.

kids exercising in classroom

FUNtervals – Exercise Intervals For Children

Catherine O’Brien High Intensity Intervals: The key to a focused classroom? This month I have been focusing on the effects of physical exercise on academic performance in school-age children. Research has demonstrated that levels of fitness are positively correlated with academic performance and research done by Fedewa et al. showed the positive effects of integrated