Smaller Waistline and Bigger Brain

Leading the Way to a Smaller Waistline and a Bigger Brain

Contributed by Julia C. Basso, Post-doctoral Research Associate at the Center for Neural Science and New York University Smaller Waistline and Bigger Brain A constant regimen of aerobic exercise helps to fight obesity, decrease weight gain over time, and when we do enough of it, get a smaller waistline.  As we exercise and lose weight, another part

Training

Training Your Body and Brain

Contributed by Julia C. Basso, PhD, Post-doctoral Research Associate at the Center for Neural Science and New York University Training Your Body and Brain Many different forms of exercise exist.  At the gym, we are given options to use the treadmill, stationary bicycle, Stairmaster, elliptical or participate in a yoga, Zumba or spin class.  We are