What Is Your Why?

Forever Fit Science Master Athletes tell their why for competing and staying active.  From not being a hamster to winning gold medals, these athletes’ stories are inspiring.  Watching this video will get you thinking, what is your why? You Might Like:

Mental Game Tip

The Game Forever Fit Science Master Racquetball Athlete and veteran of the U.S. Air Force Ed Roffey gives some great game tips that help him mentally during his racquetball games. Listen up because Ed is the 2015 World Masters Champion and 2015 Huntsman World Senior Games Gold Medalist!   You Might Like:

Meet Master Racquetball Champion Ed Roffey

Meet Forever Fit Science Master Racquetball Champion Ed Roffey. Roffey is a 57 year old 2015 World Master Racquetball Champion and 2015 Huntsman World Senior Games Gold Medalist.  Roffey is a veteran of the U.S. Air Force and was dedicated to getting better at racquetball during his active duty in the military and after. You

Meet Air Force Star Swimmers The Holman Twins

The 30-year old Holman twins of Colorado Springs are NCAA Swimmers of South Dakota and hold 800m freestyle and 3000m open water medals from the 2015 FINA World Masters Championships, as well as a 2014 Air Force Athlete of the Year award. Mary and Sara Holman are currently lieutenants in the U.S. Air Force. Their military

Meet Master Baseball Player Steven Head

Meet 59 year old Forever Fit Science master athlete Steven Head from McLean, VA.  Head is a Master Baseball Player and Master Trainer at Sport + Health, Veteran of the U.S. Air Force, and Masters player in age 25-plus and 35-plus baseball leagues.  Head gives his background on how he got involved in master baseball