Active 55+ Group Exercise at the Miles Nadal JCC at the corner of Bloor St W and Spadina Ave. There are a huge range of group exercise sessions available from Yoga to High Intensity Interval Training (HIIT) and Zumba to Strength Strength Training, this facility has something for everyone. They also have what they call Medical Exercise which includes functional movement screening and rehabilitation exercises. For something a little more competitive they have Pickle Ball