ForeverFitScience

Meet Master Tennis Player Jacob Zylberberg

Meet Forever Fit Science master athlete Jacob Zylberberg. Zylberberg is a 67 year old tennis player who earned Gold in Singles and Silver in mixed doubles at the 2015 Huntsman Senior Games.  One of his favorite things about the game is playing with his wife Gail.  He offers tips on staying active and how play fair with your significant other on the court.

You Might Like:

Exercises For Improved Balance

Hunter Bennett As you would be aware, we (as an entire population) are getting older. To put it simply, we are getting the opportunity to live longer, which is obviously an extremely good thing –...

Virtual Reality Exercise

Jessica Gillespie-Friesen What if the secret to boosting your performance at the gym was simply wearing a headset? Recent research suggests that virtual reality exercise could reduce the perception of pain and the perceived level...

A Fun Alternative: Trampoline Workouts

Sara Thompson – M.Sc. in Exercise Science In recent years, a new type of exercise has taken off in North America and around the world. “Rebound exercise”, or “Bouncercise”, comprises of balancing, jumping, and various...

Muscle Cramps Cramping Your Style?

Ryan Cross It’s late in the fourth quarter of a college basketball game and the home team is at the foul line.  As the player makes his final free throw, the team’s leading scorer attempts...
Exit mobile version