Meet Forever Fit Science masters runner Nick Berra. Berra is a 2-time USATF Masters Athlete of the year, 2015 World Masters Bronze Medalist, and 2-time World Indoor Champion in the 800m and 1500m races.
At 47 years old, he is as fast as ever. Take a look at this video to learn why he loves being a masters athlete and how he fits training into his busy life. Nick also shares some training tips on succeeding as a masters athlete, including the benefits of weights, water resistance, and other workout approaches.
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